#AvengersDisneyFitness17 April 2020 (by Ryan Morris (Ryan)) |
Fitness Motivation Challenge!
Young Avengers Academy have put together a selection of workouts that you can complete to keep you active at home. Click on the link and have fun! Which character will you be?
https://www.youtube.com/watch?v=Zm9qhyh4TJk
Change4Life and Disney have teamed up again to bring you new Shake Up games inspired by Disney and Pixar's Toy Story 4 and Incredibles 2, and Disney's The Lion King and Frozen. These 10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!
https://www.nhs.uk/10-minute-shake-up/shake-ups
#StayInWorkOut #StayHomeStayActive